Camellia sinensis a.k.a Green Tea

I have been wanting to reduce a few more kg since I-don't-know-and-not-so-sure-when but somehow I managed to lose 7 kg so far. However, a few more kg perhaps? Bahahaha~ Then, I found out that green tea may help in getting the job well done.

Green tea has been consumed throughout the ages in India, China, Japan, and Thailand. In traditional Chinese and Indian medicine, practitioners used green tea as a stimulant, diuretic (to promote the excretion of urine), astringent (to control bleeding and help heal wounds), and to improve heart health. Other traditional uses of green tea include treating flatulence (gas), regulating body temperature and blood sugar, promoting digestion, and improving mental processes. 

Weight loss information regarding green tea:

Clinical studies suggest that green tea extract may boost metabolism and help burn fat. One study confirmed that the combination of green tea and caffeine improved weight loss and maintenance in overweight and moderately obese individuals. Some researchers speculate that substances in green tea known as polyphenols, specifically the catechins, are responsible for the herb's fat-burning effect.

Let's try it together then! Wee~~ 

Visit their website for more information

Comments

Post a Comment

Popular posts from this blog

Contoh Soalan Q&A Pertandingan Unduk Ngadau

Soalan 1 Sekiranya anda terpilih sebagai Unduk Ngadau pada tahun ini, apakah cara anda untuk memartabatkan budaya Kadazan Dusun Murut. Soalan 2 Apakah cadangan anda untuk mengatasi masalah remaja kini yang semakin lemah dalam penguasaan bahasa Kadazan Dusun Murut? Soalan 3 Bagaimanakah anda menerapkan nilai 1Malaysia dalam Pesta Kaamatan? Soalan 4 Sebagai wanita yang bakal bergelar Unduk Ngadau, bagaimanakah anda boleh mempertahankan gelaran ini agar ia sentiasa dihormati dalam masyarakat kita? Soalan 5 ______________________ adalah tema untuk Pesta Kaamatan pada tahun ini. Apakah pemahaman anda mengenai tema tersebut? Soalan 6 Apakah makna kecantikan pada diri anda? Soalan 7 Sekiranya anda terpilih menjadi Unduk Ngadau pada tahun ini, bolehkah gelaran Unduk Ngadau menjamin anda dalam pemilihan karier hidup? ----- Good luck ladies!
Read more >>

Darren Choy is not father of Daphne Iking's child

Image
In a shocking turn of events, Darren Choy has declared that he is not the biological father of Isobel Daniella Iking Chong. He has also been acquitted and discharged of his enticement case involving showbiz personality Daphne Iking. The parties in the case reached a settlement involving a public apology by Choy to Iking's ex-husband Ryan Chong Yiing Yih, said Choy's lawyer Datuk Jagjit Singh Monday. Corporate figure Choy was discharged and acquitted from the charge of enticing TV presenter Daphne Iking after the complainant in the case, Iking's ex-husband Chong, withdrew the private prosecution. Magistrate Engku Ahmad Rashdi Engku Abdillah made the decision on Monday after being informed by Choy's lawyer Jagjit that the parties in the case have reached a settlement that involved a public apology by Choy to Chong. In the statement read out in court by Jagjit Monday, Choy declared: 1. I, Darren Choy, does duly hereby acknowledge that my relationship with Daphne Iking ha
Read more >>