Weight issues
To tell you the truth I have gained 3 kg in just ONE FREAKING MONTH. My BMI is still normal but I really don't want this extra 3 kg. Sorry to say. If this trend continues until the end of the year, I will kill myself. No la just kidding bah. I am not going to let it happen so let's start a healthy lifestyle.
My type of body is makan banyak this week, next week tambah berat badan and makan sikit this week, next week turun berat badan. Just like that. I know that our body needs exercise everyday. If not everyday maybe selang one day la.
As for me, I just have to get back at my no rice & no meat diet. That's all I have to do and after a month, my weight will be back to the numbers that I wanted. Hopefully my body metabolism is still the same as before.
Want some proof? Let me show these 2 pictures to you. Chubby cheeks will be the indicator that I've gained weight. Angle of picture taken is hardly the issue here. Even hairstyle is also NOT the issue.
Oh well. Good luck to me! I need to shed those 3 kg because I want to look good in pictures during my birthday in September and also my 'special' day :)
Will reveal to you what my 'special' day is about when the time comes ok? Take care!
My type of body is makan banyak this week, next week tambah berat badan and makan sikit this week, next week turun berat badan. Just like that. I know that our body needs exercise everyday. If not everyday maybe selang one day la.
As for me, I just have to get back at my no rice & no meat diet. That's all I have to do and after a month, my weight will be back to the numbers that I wanted. Hopefully my body metabolism is still the same as before.
Want some proof? Let me show these 2 pictures to you. Chubby cheeks will be the indicator that I've gained weight. Angle of picture taken is hardly the issue here. Even hairstyle is also NOT the issue.
Before |
After gaining 3 kg |
Will reveal to you what my 'special' day is about when the time comes ok? Take care!
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